Join Rabbi Louis Polisson and CBS member Rabbi Dan Liben to explore the Omer period through Jewish mindfulness practice. Using guided meditation, contemplative chanting, and mindful text study, we'll seek to embody the sefirot (Divine qualities) and middot (good traits) associated with this time in the Hebrew calendar. We hope you'll join all of the sessions for the full experience, and we welcome you for as many as you're able to attend. This series is for any and all levels of mindfulness experience.